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Navigate Your Career Change with Confidence & Purpose.

Join our free masterclass to discover how to create balance and fulfillment in your work and family life.

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Individualised Support

Receive tailored guidance and strategies to achieve your personal and professional goals.

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Hi, I'm Lis!

Welcome to LT coaching.

I am Lis Thowney, a mother of one and a step mum to two wonderful boys, the founder and owner of this beautiful space; where you as a Mumma, are the number 1 priority so that you can look after your number 1 priority, your beautiful children.

In 2012 I had the first dream to become a life coach. But I did not have the confidence and self-belief to make this dream a reality. Move forward to now and my reality is more than I ever dreamt of.

When I look back on my past, I cannot believe how far I have come, how much I have changed and how confident I am to stand up and say, yes, I can do this, I am not going to hide in a corner anymore.

During my childhood I had numerous experiences of bullying, isolation and confidence knocking. I also had some amazing experiences that got hidden, pushed to the back, along with my confidence as the “bad” experiences outweighed the “good”.

I joined the NHS in 2002, firstly working as a frontline paramedic, later I moved onto the 111 service and then the 999 control room environment. I have worked in various roles. I have managed staff and been managed. I have developed departments from a seed to incredible success and whilst on these journeys I have helped and supported my staff with their personal and career celebrations and adversities. This is somewhere I still work as I am not “ready” to part with that area of my life. This is ok! Just because your purpose and wants change, it is ok to still want to keep in touch with what was your purpose and want for so long.

In 2020 I was blessed with the most amazing Son a mother could ask for. After a long and emotional IVF journey, unfortunately the end of pregnancy and delivery was not then a smooth experience. Once I had settled my mind over what had happened, I realised that the life I had was not what I wanted anymore. This little bundle had changed me irrevocably. I no longer felt aligned to what I had spent most of my life doing so far. My purpose had completely changed. I knew this meant I needed to have a complete flip of all I knew career wise. Making this happen  felt so aligned with my path, my destiny and my purpose.

Going through the IVF, the delivery and then the realisation that my son was now my driving force, my reason, my new purpose, my why, gave me a passion and a drive to help other Mothers who have realised now that their whole purpose, drive, goals, wants and even career choice in life have changed and do not know how to move this forward to fulfill that yearning in themselves. LT coaching was then born.

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Masterclass Details

What to Expect: As a busy mother, you might often feel overwhelmed by the demands of work and family.

Balancing these responsibilities can seem impossible, but I’m here to tell you it doesn’t have to be this way

In the FREE masterclass you will learn:

How to Identify Your Values: Discover what truly matters to you and how to align your career choices with your personal values.

Overcoming Common Fears: We’ll discuss the fears that often hold professional mothers back and strategies to overcome them.

Creating a Flexible Work-Life Balance: Gain practical tips on how to juggle work and family responsibilities without feeling overwhelmed.

Actionable Steps to Transition: Walk away with a clear roadmap for making your career transition smoother and more fulfilling.

Duration: 25 minutes

Testimonials

Don't Take My Word For It

Working with Lis was a game-changer for me! I was feeling stuck in my career and overwhelmed by the demands of motherhood. Through her coaching, I gained clarity on my true passions and the confidence to pursue a new path. Now, I have a fulfilling career that aligns with my values, and I feel more balanced in my life. I can’t recommend her enough!

I came to Lis feeling lost and uncertain about my career direction after having my second child. Her compassionate approach and structured coaching process helped me rediscover my strengths and set realistic goals. I successfully transitioned to a job that offers me both flexibility and satisfaction. I finally feel like I’m thriving at work and at home!”

I went to Lis to try and understand what my blocks were as I just kept hitting a brick wall with aspects in my life. within the first couple of sessions she had unravelled hidden blocks and limiting beliefs that I never realised were causing the rut in my life. It was hard, embarrassing and painful at times to open up but her gentle caring nature supported me through those difficult times. She also has a strong hand to guide you into the better times.

I honestly didn't realise that there could be another way. I was in the same routine day after day and I could see and feel a different life was there, in touching distance but I couldn't fathom out what it was or how I got there. Lis helped me to discover what I wanted to do and what path I wanted to take and helped and supported me to make the steps towards a dream becoming a reality.

Contact

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I take pride in what I do

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3-month coaching course: £3500

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Coming soon - 3 month group course: £1500

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Coming soon - Self-directed learning: £500