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Navigate Your Career Change with Confidence & Purpose.

Join our free masterclass to discover how to create balance and fulfillment in your work and family life.

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Individualised Support

Receive tailored guidance and strategies to achieve your personal and professional goals.

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Hi, I'm Lis!

Welcome to LT Coaching. I am Lis Thowney, a Mother of one, a step-mum to two and a business woman.

In 2012 I had the first dream to become a life coach. But I did not have the confidence and self-belief to make this dream a reality. Move forward 9 years and my reality is more than I ever dreamt of.

When I look back on my past, I cannot believe how far I have come, how much I have changed and how confident I am to stand up and say, yes, I can do this, I am not going to hide in a corner anymore.

During my childhood I had numerous experiences of bullying, isolation and confidence knocking. I also had some amazing experiences that got hidden, pushed to the back, along with my confidence as the “bad” experiences outweighed the “good”.

I went on to spend 12 years with the London Ambulance Service as a Paramedic, seeing the best and worst that life has to offer. The highs and lows of life. I have comforted an elderly lady who has just lost her husband of 60 years, celebrated with new parents at the safe arrival of their baby. Taken away pain, mental and physical. Given hope to others. I moved on from there to spend 11 years within the 111 service and 999 control room environments in various roles. I have managed staff and been managed. I have helped and supported those staff with their lives and difficulties.

A few years ago, I started to see how negative I was with life, all I saw was the weeds, I couldn’t see any flowers. I knew that things needed to change as I couldn’t continue like this. So, it was time to take action. Fast forward to now. I am a changed person. I have a completely different outlook with life. I am taking opportunities I never would have. I have gone out and qualified as an ICF life coach, a self-love life coach and undertaken a 6 month coaching programme with The Clique coaching academy. I have trained as a TRiM practitioner and in PTSD, I am currently undertaking a She Leads female coaching course.

In 2020 I was blessed with the most amazing Son a Mother could ask for. After a long and emotional IVF journey, unfortunately the end of pregnancy and delivery was not a smooth experience. Once I had settled my mind over what had happened, I realised that the life I had was not what I wanted anymore. This little bundle had changed me irrevocably. I no longer felt aligned to what I had spent the majority of my life doing so far. My purpose had completely changed. I knew this meant I needed to have a complete flip of all I knew career wise. Making this happen I then felt so aligned with my path, my destiny and my purpose.

This has given me a passion and a drive to help other Mothers who have realised now that their whole purpose, drive, goals, wants and even career choice in life have changed and do not know how to move this forwards to fulfill that yearning in themselves.

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Masterclass Details

What to Expect: As a busy mother, you might often feel overwhelmed by the demands of work and family.

Balancing these responsibilities can seem impossible, but I’m here to tell you it doesn’t have to be this way

In the FREE masterclass you will learn:

How to Identify Your Values: Discover what truly matters to you and how to align your career choices with your personal values.

Overcoming Common Fears: We’ll discuss the fears that often hold professional mothers back and strategies to overcome them.

Creating a Flexible Work-Life Balance: Gain practical tips on how to juggle work and family responsibilities without feeling overwhelmed.

Actionable Steps to Transition: Walk away with a clear roadmap for making your career transition smoother and more fulfilling.

Duration: 30 minutes

Testimonials

Don't Take My Word For It

Working with Lis was a game-changer for me! I was feeling stuck in my career and overwhelmed by the demands of motherhood. Through her coaching, I gained clarity on my true passions and the confidence to pursue a new path. Now, I have a fulfilling career that aligns with my values, and I feel more balanced in my life. I can’t recommend her enough!

I came to Lis feeling lost and uncertain about my career direction after having my second child. Her compassionate approach and structured coaching process helped me rediscover my strengths and set realistic goals. I successfully transitioned to a job that offers me both flexibility and satisfaction. I finally feel like I’m thriving at work and at home!”

I went to Lis to try and understand what my blocks were as I just kept hitting a brick wall with aspects in my life. within the first couple of sessions she had unravelled hidden blocks and limiting beliefs that I never realised were causing the rut in my life. It was hard, embarrassing and painful at times to open up but her gentle caring nature supported me through those difficult times. She also has a strong hand to guide you into the better times.

I honestly didn't realise that there could be another way. I was in the same routine day after day and I could see and feel a different life was there, in touching distance but I couldn't fathom out what it was or how I got there. Lis helped me to discover what I wanted to do and what path I wanted to take and helped and supported me to make the steps towards a dream becoming a reality.

Contact

All Services

I take pride in what I do

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Self-directed learning: £150

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3 month group mindset course: £350

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3-month coaching course: £3500